GÖLGEM ŞIRIKÇI – Home ABS Workout with No Equipment

AT-HOME SIX PACK ABS WORKOUT FOR WOMEN (NO EQUIPMENT NEEDED).
Watch some of the best ab workouts at home and with no equipment.
Lower Ab Workout No Equipment At Home Routine.

Exercises like: Planks, Crunchs, Sit-ups, Side Plank, Leg Lifts, Flutter Kicks, Double Leg Stretch, Superman and others.

#sixpack #abworkout #abs

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